After a big lunch on Christmas day, we decided to go to the annual AIA great european Carnival for rides and fun! The first day of adventures and our first amusement park in Hong Kong
As of sept 2018 , We are a husband wife team competing in martial arts and obstacle course racing.
Together we are
Spartan SGX coaches,
Martial Arts Instructors in the arts of Wing Chun, Kali, Karate , Boxing
Running Coaches
NASM fitness Trainer
We also love to cook, adventure and DIY !
Follow us on our journey to reach the peak of human fitness..... and have alot of fun and good food on the way! :)
